SALAD

Salad is a versatile and refreshing dish made from a mixture of raw or cooked vegetables, often combined with fruits, nuts, proteins, and a dressing. It can be served as a side dish, appetizer, or main course, depending on the ingredients and preparation. Common salad types include green salads with leafy vegetables like lettuce or spinach, fruit salads, pasta salads, and protein-rich salads with ingredients like chicken, beans, or cheese. Salads are loved for their light, healthy, and customizable nature, making them a popular choice for balanced meals and snacks.